Health

  Legendary rock guitarist Jeff Beck, ‘suddenly’ died this week at the age of 78. Taking to Instagram, his team wrote, “On behalf of his...

v Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzheimer’s disease...

  A study suggested that the trillions of microbes that normally live in our intestines, known as the gut microbiome, have far-reaching effects on how...

  As we begin to age, the foods we consume on a regular basis can greatly affect our overall fitness, appearance, quality of life, and...

  According to data from the NHS, 1 in 3 drivers who are killed in road traffic accidents is over the legal alcohol limit. Also,...

  We all like to snuggle in bed with our feet feeling warm and cosy. Additionally, many of us believe that sleeping with socks on...

  There is no safe limit to alcohol consumption and any amount of drinking can severely impact one’s health, according to a statement published by...