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Friday, February 6, 2026
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Motivational words

  Eastern Eye columnists reveal advice they would give their younger selves. Mita Mistry: Dear Mita, don’t worry about the small stuff and what other people think. You...
Lifestyle

Want strong and healthy nails? Include these essentials vitamins and minerals in your diet

  Your fingernails can reveal a lot about your health. Any change in the shape or texture signals a lack of nutrients in your body,...
Lifestyle

Five found guilty of murdering teenager in Redbridge revenge attack

  FIVE people have been found guilty of murdering teenager Mohammed Usman Mirza in Redbridge, London, in an apparent revenge attack for the attempted murder...
Lifestyle

Don’t fall for the ‘superfood’ hype! Sponsored research exaggerate the benefits of too many ‘healthy’ foods

  For those of us looking for easy and fast ways to boost our health – the idea of a superfood can hold much appeal....
Lifestyle

A 150,000-hectare insect ‘commuter’ network called B-lines, to provide nectar-rich pit stops for the UK’s pollinators

  According to a report published by Biological Conservation in 2019, 40 percent of all insect species are declining the world over, and a third...
Lifestyle

MI5, FBI chiefs warn over China in rare joint address

  The heads of MI5 and the Federal Bureau of Investigation warned Wednesday about China’s commercial espionage thrust in the West, in a rare joint...
Lifestyle

UK stocks climb, pound rise after reports PM Boris Johnson will resign

  UK stocks climbed, with the domestically focussed FTSE 250 index hitting a session high after media reports said Boris Johnson will announce his resignation...
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