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Raw turmeric can boost your health this winter; here’s how

  For centuries, Indian kitchens have depended on the bright yellow hues of turmeric or haldi. This powerful herb is added to almost every curry...

One-minute bursts of exercise can cut risk of early death – Study

  According to the Government, over a third of Brits are not active enough for good health. Though exercise is one of the best ways to...

Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety

  Aspartame, an artificial sweetener included in approximately 5,000 diet goods and beverages, has been linked by Florida State University College of Medicine researchers to...

Top nutritionist reveals best time to have cheat meals

  Ask anyone who is dieting and they will tell you that a cheat meal every now and then is necessary to satisfy certain food...

3 Ayurvedic hacks to relieve migraine symptoms

  According to the World Health Organization, 1 adult in every 7 in the world is affected by migraines and it is three times more...

Should you include green tomatoes in your diet?

  You’ve probably recently come across green tomatoes during grocery shopping or you may have even noticed this vegetable sold at your local vegetable shop....

Donovanosis: All you need to know about this ‘flesh-eating STD’

  We are all aware of some common sexually transmitted infections (STIs) like chlamydia, gonorrhea, and syphilis. However, there are also some STIs that are...

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