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Friday, February 6, 2026
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US woman can only consume nine foods due to Mast Cell Activation Syndrome – All about the disease

Jenna Gestetner, a woman in the US, is limited to a diet of only nine foods due to her severe immunological condition causing hundreds...
Health

Moderate physical activity favours good sleep: Research

Humans need a sufficient amount of high-quality sleep to maintain their physical and mental health. For instance, getting enough quality sleep can help treat...
Health

Kim Kardashian endorses charcoal drink – Is it safe for you?

Activated charcoal is a black, tasteless, and odourless powder with a history of use for various health issues. It is commonly used in medical...
Health

3 ways to prevent post-sex UTIs and yeast infections

A urinary tract infection or UTI is a bacterial infection in the urinary system, which includes the bladder, urethra, ureters, and kidneys. A UTI...
Health

Study finds link between depression and risk of heart disease in young adults

Young adults who feel down or depressed are more likely to develop cardiovascular disease (CVD) and have poor heart health, according to a new...
Health

10 Best foods to eat to avoid irregular periods

Menstruation, also referred to as a period, is a normal bodily function in women where blood and tissues exit the uterus via the vagina....
Health

Planning to lift weights? Expert suggests effective tips for women

Wellness takes many forms with countless interpretations, increasing the likelihood of finding a fitness plan that suits your lifestyle. To enhance physical health, an...
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