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Friday, February 6, 2026
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5 natural herbs that boost gut health as per experts

Over the years experts have emphasised the significance of a healthy gut. This goes beyond ensuring proper digestion and extends to promoting overall health...

Which Is Better — Running Faster vs. Running Longer? Experts weigh in

The debate of whether it is better to focus on running faster or longer has been ongoing for quite some time. However, as a serious...

Medic reveals best ‘cure’ to mend broken heart

A broken heart is a medical issue that is commonly caused by stressful events and intense feelings. It may also arise from severe physical...

Experts slam Kourtney Kardashian over launch of vaginal health gummies

Kourtney Kardashian Barker, a well-known American TV personality, has been involved in the wellness sector for some time. However, her recent launch of a...

Top five ‘food combinations’ for maximum nutrient absorption

The abundance of digestive and dietary aids for the stomach, as well as remedies for gas and indigestion, available today is not surprising. Many...

Here’s why you feel heavy, bloated, and uncomfortable after eating!

Often, post-meals, we may experience a sense of having overeaten or that some food item was not well-tolerated. This is a common feeling after...

150 minutes of aerobic exercise per week decreases liver fat: Study

According to new research from Penn State College of Medicine, the 150 minutes of moderate to severe aerobic activity per week suggested by the...

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